bodyworksessions

Thai Yoga Bodywork Sessions:

Thai Yoga Bodywork is a unique creation, blending traditional Thai massage techniques with 10 years of experience as a yoga teacher and a massage therapist.

Practiced on the floor and fully clothed, these sessions are both relaxing and therapeutic, incorporating the use of assisted hatha yoga postures into a flowing sequence of massage techniques. This bodywork incorporates assisted stretches, positional release therapy, muscle energy technique, soft tissue manipulation and joint mobilization. Thai Yoga Bodywork begins to stretch and open the body while deeply relaxing the client.

This work has been called "lazy person's yoga," as one gets all the benefits of a yoga class without applying any effort. Afterwards, clients tend to feel as if they have been given a new body, one that is more limber, open and more alive. It is a true full body tune-up. This work is also effective for treating specific neruo muscular injuries, especially muscle pain or spasm.

Typically sessions are done in the privacy and convenience of your own home. I also have a space that I can provide if you prefer. Ideally, sessions are 1.5 hours long and cover the entire body. Shorter or longer sessions can be arranged. Please allow an extra half an hour for initial consultation and closure (no extra charge). Wear loose fitting and comfortable clothing and try not to eat too much before the session. Most of all, relax and enjoy!!

Cost:

1 hour private session- $100

1 1/2 hour private session- $140

2 hour private session- $175

(Add $25 travel fee for house visits in

New York City only.)

Discounts:

$25 discount for your first session

$25 discount for booking multiple sessions

$25 discount for each referral

(only 1 discount per session applies)